Room, The Mindcare Space

It’s funny how sometimes the most unexpected sources can trigger a cascade of thoughts. Recently, I found myself in one such moment while...

Have you ever felt a fleeting wave of calm and joy when engaging in something you truly enjoy? These moments, often small and fleeting,...

Closure helps us solve the puzzle giving us a sense of accomplishment and/or satisfaction. This often negates the fact that we went through

Ever feel like you don’t belong? That you got very lucky to be where you are and the luck may run out at any time? You might even feel...

The act of sharing the vulnerability and their mental health journey with us shows that they finally got the courage to share and trust...