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Room, The Mindcare Space
Thu, 28 Mar
|Google Meets
Mindfulness Workshop
This workshop is designed to help you broaden your knowledge about Mindfulness and you can practice and incorporate it in your daily lives
Tickets are not on sale
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Time & Location
28 Mar 2024, 4:00 pm – 30 Mar 2024, 6:00 pm
Google Meets
About the event
Mindfulness is a powerful tool that can help us navigate the complexities of life with greater clarity, resilience, and compassion. This workshop aims towards covering -
- What is Mindfulness
- Interplay of Mindfulness and Stressors
- Interaction of Mindfulness with the Mind, Body, and Emotions
- Its impact on our relationships
The workshop is spread across 3 days, for 2 hours each
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